# healthy lifestyle

Something as simple as reading more books could help your cognitive functions last longer
Here’s how bonding over your favorite flavor of Ben and Jerry’s might make you healthier
To live to be over 100, some say, just live as these people do
The move will hopefully push the islanders to rely on local and organic eats
Get a free lunch in exchange for a quick workout
The Mediterranean Diet: It’s Not Just a Diet, It’s a Lifestyle
Jessica Alba, showing off the dishes she made with Zico coconut water.
We talk to the nutritionist and author about her newest book