How do the presidents’ plates stack up next to each other?
A new, five-minute urine test can analyze your diet to tell you if you’re eating right
Your thyroid is incredibly important to you; feed it well
Meanwhile, the low-sodium, high-fiber DASH diet and the Mediterranean diet topped the list
Oprah’s first cookbook just came out, titled ‘Food, Health and Happiness: 115 On-Point Recipes for Great Meals and a Better Life
A study found that cravings for junk food and fast food were triggered by thoughts of being poor
Their advice will shock you
A study published in the American Journal of Clinical Nutrition has confirmed that a diet rich in fats can ward off diabetes
Bonus: None of them involve cutting out your favorite foods
Can energy drinks and alcohol really alter your brain chemistry?