How Many Calories Are in Your Ballpark Snacks?

Baseball game snacks will do more than just put a hole in your wallet; they’re likely to wreak havoc with your diet, too

The height of summer is the perfect time to attend a baseball game, but how much are you sacrificing when you nosh on those hot dogs?

Even if you’re not a baseball fan, one of America’s greatest pastimes is going to the ballpark in the middle of the summer. Between the crack of the bat, the roaring crowds, and the stadium workers hawking beer, it’s the perfect way to spend time with friends or family, no matter which team you’re rooting for.

How Many Calories Are in Your Ballpark Snacks (Slideshow)

Undeniably one of the highlights of going to the game is eating ballpark snacks. After all, the song does say, “Buy me some peanuts and Cracker Jack.” But you may want to consider instead bringing your own food from home, because the calorie counts of classic ballpark snacks, from hot dogs and chili cheese fries to beer and salty peanuts, really do add up.

Ballpark snacks have definitely evolved since “Take Me Out to the Ballgame” was written in the early twentieth century. Nowadays, major and minor league baseball teams seem to be taking their munchies to new heights with highly caloric foods. Take, for example, the Diamondbacks’ churro-stuffed doughnut or the bacon-topped hot dog with a Krispy Kreme bun you can get at the Kansas City Royals’ minor league team’s games.

We calculated the calorie counts of popular ballpark eats, so if you want to enjoy the game without going overboard, you’ll be covered.


When you’re talking ballpark calorie counts, don’t forget everyone’s favorite game day libation. An average 12-ounce can of beer has 153 calories, which doesn’t sound so bad, but most stadiums will sell you 16-ounce, 24-ounce, and even 32-ounce cups of brew. You’ll also want to stay away from these especially unhealthy 12-ounce beers: Heineken (166 calories), Sierra Nevada (176 calories), and Samuel Adams Boston Lager (180 calories).

Chili Cheese Fries


You knew this one was going to be bad. Sinfully delicious fries topped with nacho cheese and chopped meat can’t exactly be healthy. We don’t know exactly what your local ballpark will be serving, but Applebee’s chili cheese fries, for instance, are a whopping 629 calories, according to Calorie King, while a plate of chili cheese fries from Steak n Shake is 790 calories.