Unhealthiest Fast Food Salads

Think all salads are healthy? Think again

Unhealthiest Fast Food Salads

Even though you think you may be eating healthy by ordering a salad, odds are you aren’t, especially if that salad comes from a fast-food restaurant. 

#10 McDonald’s: Premium Southwest Salad with Crispy Chicken

Fat: 22 grams
Calories: 450
Sodium: 850 milligrams
Cholesterol: 70 milligrams 

#9 Taco Bell: Fiesta Taco Salad — Beef

Fat: 42 grams
Calories: 450
Sodium: 850 milligrams
Cholesterol: 55 milligrams

#8 Subway: Chicken & Bacon Ranch Melt Salad

Fat: 38 grams
Calories: 510
Sodium: 1,630 milligrams
Cholesterol: 100 milligram 

#7 KFC: Crispy Chicken BLT Salad (with Caesar Dressing)

Fat: 44 grams
Calories: 610
Sodium: 1,530 milligrams
Cholesterol: 90 milligrams

#6 Arby’s: Chopped Farmhouse Salad with Crispy Chicken (with Buttermilk Ranch Dressing)

Fat: 45 grams
Calories: 630
Sodium: 1,340 milligrams
Cholesterol: 80 milligrams

#5 Steak ‘n Shake: Southwest Grilled Chicken (with Ranch Dressing)

Fat: 42 grams
Calories: 640
Sodium: 1,040 milligrams
Cholesterol: 120 milligram 

#4 Burger King: Chicken Apple & Cranberry Garden Fresh Salad with Tendercrisp and Dressing

Fat: 42 grams
Calories: 680
Sodium: 1010 milligrams
Cholesterol: 95 milligrams

#3 Jack in the Box: Chicken Club Salad with Crispy Chicken Strips (with Ranch Dressing)

Fat: 53 grams
Calories: 760
Sodium: 1,630 milligrams
Cholesterol: 120 milligrams

#2 Wendy’s: Spicy Chicken Caesar Salad (with Caesar Dressing)

Fat: 38 grams
Calories: 780
Sodium: 1590 milligrams
Cholesterol: 115 milligrams

#1 Panera Bread: Chicken Cobb with Avocado (with Greek/Herb Vinaigrette)

Fat: 72 grams
Calories: 870
Sodium: 1,050 milligrams
Cholesterol: 275 milligrams