Unhealthiest Chain Restaurant Appetizers

These are anything but a great way to start your meal
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Ah, the great American appetizer. What is it about the app that excites us so much? At chain restaurants, appetizers have taken on a life of their own, and they tend to be anything but healthy. Here are the unhealthiest ones of them all. 

Unhealthiest Chain Restaurant Appetizers

Wikimedia Commons

Ah, the great American appetizer. What is it about the app that excites us so much? At chain restaurants, appetizers have taken on a life of their own, and they tend to be anything but healthy. Here are the unhealthiest ones of them all. 

#10 Olive Garden: Lasagna Fritta

Fat: 71 grams
Calories: 1,070
Sodium: 1,650 milligrams

#9 P.F. Chang’s: Chang’s BBQ Spare Ribs

Fat: 64 grams
Calories: 1,230
Sodium: 3,750 milligrams

#8 IHOP: Onion Rings

Fat: 69 grams
Calories: 1,250
Sodium: 1,110 milligrams

#7 Tony Roma’s: Spinach Artichoke Dip with Chips

Fat: 80 grams
Calories: 1,308
Sodium: 12,226 milligrams 

#6 Denny’s: Zesty Nachos

Fat: 65 grams
Calories: 1,320
Sodium: 2,260 milligrams 

#5 Applebee’s: Chili Cheese Nachos

Fat: 87 grams
Calories: 1,420
Sodium: 3,970 milligrams

#4 Red Lobster: Crispy Calamari and Vegetables

Fat: 109 grams
Calories: 1,650
Sodium: 4,170 milligrams 

#3 Chili’s: Large Texas Cheese Fries

Fat: 119 grams
Calories: 1,720
Sodium: 5,310 milligrams 

#2 TGI Friday’s: Jack Daniels Sampler

Yelp/ Annie S

Fat: 62 grams
Calories: 1810
Sodium: 4,510 milligrams

#1 Outback Steakhouse: Bloomin’ Onion

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Fat: 160 grams
Calories: 1948
Sodium: 4,085 milligrams