Since pioneering the concept of fast-food breakfast decades ago, McDonald’s has offered one of the most comprehensive breakfasts in all of fast-food history. Some of those breakfasts are incredibly unhealthy (their unhealthiest item on the entire McDonald’s menu is the Big Breakfast with Hotcakes, which contains nearly 1,100 calories) but others aren’t really so bad. Here are the five healthiest breakfast items on the McDonald’s menu, from a calorie standpoint.
#5 Steak, Egg, & Cheese McMuffin
#4 Sausage McGriddle
#3 Sausage McMuffin
#2 Egg McMuffin
#1 Egg White Delight McMuffin