Easy Ways To Not Overeat During The Holidays Slideshow

Drink Water

Make sure that you are drinking enough water. To spice it up, squeeze a little lemon or lime and just imagine it tasting like a mojito.

Don't Ever Go to a Party on an Empty Stomach

It will not end well.

Munch on Nutrient-Rich Fruits and Vegetables Throughout the Day

The best ones? Oranges, grapefruits, apples, kiwi, papaya, tomatoes, peppers, cucumbers, and snow pea pods.

Before You Go to a Holiday Party, Eat a Big Salad Full of Fresh Cut Veggies

And whatever you do, don't douse it in salad dressing. Try some lemon juice and kosher salt.

Eat Almonds, But Not Too Many

Even 2 ounces of almonds will go a long way. It's a good fat and you shouldn't deprive yourself of it.

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