8 Ways Tea Can Change Your Life (Slideshow)
May 22, 2014
Start sipping an afternoon cup for an array of amazing health benefits
Very refreshing, iced tea can be made of any variety, although the brewing process will slightly differ from one kind to another. This is great way to rehydrate with vitamins, minerals, and antioxidants. Make sure to avoid processed versions with high fructose corn syrup and artificial sweeteners.
This tea has been shown to prevent tooth decay and strengthen bones.
This tasty South African native can act as an anti-inflammatory and may benefit cariovascular health.
this gently-flavored tea can nimprove glucose tolerance and lower LDL cholesterol.