Tea has been used as an herbal healing tool for centuries. Because of this, the health benefits of tea have been researched over and over again — if people have been using it for this long, it must be doing something right.
If you’re a health-conscious individual who drinks tea on a regular basis, you’ve got the right idea. Studies have found that green, black, white, and oolong tea are all able to promote weight loss, boost your mood, and speed up your metabolism. If you’re wondering what tea to try next, we recommend chamomile.
Chamomile tea is one of the most ancient medical herbs known to mankind. According to the U.S. National Library of Medicine, it was used by the Romans, Greeks, and Egyptians as a liniment for wounds to expedite healing.
In many studies, this beloved tea has been linked to calm muscle spasms, prevent bacterial viruses, and cure cuts and burns. If you’re curious about what else chamomile tea can do for you and your body, we’ve done all of the research for you.
Read on for eight amazing things chamomile tea can do for your body.