Corn Pudding

Staff Writer
Corn Pudding
pudding
Courtesy of Rioja Wines

This recipe truly highlights two of our favorite produce products: corn and tomatoes.  For best results, never refrigerate your tomatoes - the cold will ruin both their flavor and texture.

For this dish and more, click here for our roundup of every recipe you'll need to get through the holidays.

 

4
Servings
420
Calories Per Serving
Deliver Ingredients

Ingredients

For the pudding:

  • 10 ears of corn, shucked and grated with liquid reserved
  • Juice of 1 lime
  • 1 Tablespoon butter or olive oil
  • 1 Teaspoon paprika
  • salt to taste

For the tomato garnish:

  • 1 pint grape or cherry tomatoes, sliced in halves
  • 1/4 Cup basil, cut in long, thin strips (chiffonade)
  • 1/4 Cup mint, mint, cut in long, thin strips (chiffonade)
  • 2 Tablespoons olive oil
  • salt to taste

Directions

For the pudding:

Preheat oven to 450 degrees.  In an oven-safe pan or casserole dish, combine grated corn and reserved liquid. Bake until no more liquid remains and the top is crusty and brown, about 25 minutes.

Meanwhile, in a small bowl, mix together tomatoes, basil, mint, 2 tablespoons olive oil and salt to taste; set aside.

Remove corn from oven. While corn is still hot, add lime juice, butter or olive oil, paprika and salt; mix well.

Garnish with tomato mixture right before serving, either hot or at room temperature.

For the tomato garnish:

Slice tomatoes, basil, and mint.

Mix in bowl with olive oil and salt.

Garnish corn pudding with the tapenade.

Nutritional Facts

Total Fat
13g
20%
Sugar
14g
N/A
Saturated Fat
2g
9%
Protein
11g
23%
Carbs
79g
26%
Vitamin A
98µg
11%
Vitamin B6
0.7mg
32.8%
Vitamin C
40mg
67%
Vitamin E
2mg
12%
Vitamin K
21µg
26%
Calcium
37mg
4%
Fiber
11g
43%
Folate (food)
144µg
N/A
Folate equivalent (total)
144µg
36%
Iron
3mg
17%
Magnesium
114mg
29%
Monounsaturated
8g
N/A
Niacin (B3)
6mg
30%
Phosphorus
300mg
43%
Polyunsaturated
2g
N/A
Potassium
1174mg
34%
Riboflavin (B2)
0.3mg
18.1%
Sodium
1004mg
42%
Thiamin (B1)
0.4mg
24.3%
Zinc
2mg
16%

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