Let’s face it — the biggest barrier preventing us from cooking a well-balanced meal is usually time.No matter how tasty a cheese and pepper omelette might sound, when faced with a choice between an extra hour of sleep and prepping in the kitchen, most of us choose sleep. In our daily time crunch we snack on chips for lunch or have a fast-food dinner that often leaves out key nutritional building blocks like protein.
Unfortunately, there are many downsides to skipping meals. If you’re like most people, skipping breakfast may leave you dazed on your morning commute — and lead to eventual binge eating before noon. And a day without lunch usually leads to an oversized, carb-packed dinner and a restless night of fitful sleep.
But you don’t need to sacrifice those extra few minutes of time or deprive yourself a tasty meal — it’s easy to start your morning off right with the burst of energy and nutrition-packed goodness of Eggland’s Best eggs. Eggland’s Best offers the perfect solution for you with these 10 meals you can make with eggs in 30 mins or less.