Chicken Cacciatore

Chicken Cacciatore
Chicken Cacciatore

chicken cacciatore

Hi All,

As a fresh joiner to this community, i would like to share the recipe for chicken cacciatore. A tasty Mediterranean food, which i believe all of you will enjoy. this is just the beginning. more to come. enjoy your day.

Ready in
45 to 50 m
3
Servings
1185
Calories Per Serving
Deliver Ingredients

Notes

practical and at the same time very elegant dish especially for your guests. i Suggest this dish to be served with spagetti and some white wine(depends on your choice of wine). 

Ingredients

  • 1 Kilogram chicken
  • 1 bunch of parsley
  • 1 clove of garlic
  • 1 onion
  • 2 carrots
  • 2 ribs of celery
  • 120 Milliliters olive oil
  • 400 Grams peeled fresh tomatoes
  • 1 sprig of rosemary
  • 250 Milliliters red wine
  • 1 Teaspoon salt and black pepper

Directions

Cooking Instructions;

• Cut the chicken in to pieces

• Leave it in hot oil to be brown at least 10 minutes

• Add the diced onion , chopped garlic diced carrot and celery to the chicken
• Add the rosemary good pinch of salt and the pepper
• Let it cook for another 5 minutes in medium heat
• Add the wine
• And than chopped tomatoes
• Cover it up and let it simmer at least for half an hour, if gets dry add little water.
• Once done, add the minced parsley and serve
• Bona-petite :)
 

Chicken Cacciatore Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cacciatore Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Nutritional Facts

Total Fat
87g
100%
Sugar
8g
N/A
Saturated Fat
20g
98%
Cholesterol
250mg
83%
Protein
65g
100%
Carbs
18g
6%
Vitamin A
625µg
69%
Vitamin B12
1µg
17%
Vitamin B6
1mg
74%
Vitamin C
57mg
95%
Vitamin D
0.7µg
0.2%
Vitamin E
7mg
37%
Vitamin K
381µg
100%
Calcium
130mg
13%
Fiber
5g
20%
Folate (food)
98µg
N/A
Folate equivalent (total)
98µg
25%
Iron
6mg
32%
Magnesium
117mg
29%
Monounsaturated
48g
N/A
Niacin (B3)
24mg
100%
Phosphorus
590mg
84%
Polyunsaturated
15g
N/A
Potassium
1451mg
41%
Riboflavin (B2)
0.5mg
30.9%
Sodium
1082mg
45%
Thiamin (B1)
0.3mg
21.7%
Trans
0.3g
N/A
Zinc
5mg
34%