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Caramel Maple Yogurt Recipe
Caramel Maple Yogurt Recipe
Sep 21, 2012 | 2:57 pm
By
Staff Writer
Produce For Kids

Caramel Maple Yogurt Dip

This dip makes it easier than every to get kids to eat their fruits, using sweet and well-liked combination of caramel and maple syrup to spike the yogurt. 

2
Servings
186
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Cup plain low-fat Greek yogurt
  • 3 Tablespoons caramel dip
  • 1 Tablespoon maple syrup
  • 1 apple, cored, sliced
  • 1 banana, peeled, sliced at an angle

Directions

Mix together the yogurt, caramel dip, and maple syrup together in a mixing bowl.

Place the sliced apples, bananas and crackers on a platter with the caramel maple yogurt dip.

Nutritional Facts

Total Fat
7g
10%
Sugar
17g
19%
Saturated Fat
2g
8%
Cholesterol
10mg
3%
Carbohydrate, by difference
22g
17%
Protein
11g
24%
Vitamin A, RAE
1µg
0%
Vitamin B-12
1µg
42%
Calcium, Ca
140mg
14%
Choline, total
15mg
4%
Folate, total
7µg
2%
Magnesium, Mg
13mg
4%
Phosphorus, P
135mg
19%
Selenium, Se
10µg
18%
Sodium, Na
85mg
6%
Water
88g
3%
Zinc, Zn
1mg
13%
More from USDAHave a question about the nutrition data?Let us know.

Caramel Shopping Tip

There are so many varieties of chocolate on the shelves today it can be overwhelming to pick one – as a general rule of thumb, the fewer the ingredients, the better the chocolate.

Caramel Cooking Tip

Think beyond cakes and pies – fruits like peaches, pineapple, and figs are excellent grilled – brush with melted butter or wine and sprinkle with sugar and spices for a dessert that you can feel good about.