Noodle Zoodle Egg Bowl
Noodle Zoodle Egg Bowl
This beautiful dinner dish is a perfect recipe to make for your family.Recipe courtesy of The Incredible Egg.
Prep Time
10
minutes
Cook Time
20
minutes
Servings
4
Total time: 30 minutes
Ingredients
- 4 large eggs
- 1 1/2 cup whole wheat spaghetti
- 2 tablespoon extra virgin olive oil
- 2 medium garlic cloves, minced
- 1/2 teaspoon red chili flakes
- 4 medium zucchini, spiralized into noodles
- 1/4 teaspoon each salt and pepper
- 2 cup cherry tomatoes, cut in half
- 2 cup packed baby spinach
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1/4 cup basil leaves, thinly sliced
Directions
- Bring a large pot of water to boil, add spaghetti and cook per package directions.
- While pasta is cooking, heat olive oil in a large, deep nonstick skillet on medium-high heat.
- Add garlic and chili flakes and cook for 1 minute, stirring continually.
- Add zucchini noodles, salt and pepper and cook, tossing gently, for 1 to 2 minutes or until zucchini has softened.
- Stir tomatoes, spinach, lemon zest and juice gently into zucchini mixture until well combined.
- Cook for another 1 to 2 minutes or until spinach is wilted and tomatoes are warmed through.
- When pasta is done, drain and add to the skillet mixture.
- Remove from heat.
- Heat 2 to 3 inches of water in a large saucepan to boiling.
- Adjust heat to keep liquid simmering gently.
- Break eggs, 1 at a time, into a cup.
- Holding dish close to the surface, slip the egg into the water.
- Cook eggs until whites are completely set and yolks begin to thicken but are not hard, 3 to 5 minutes. Do not stir.
- Lift eggs from water with a slotted spoon.
- Drain in the spoon or on paper towels.
- Trim any rough edges if desired.
- Divide zucchini and pasta mixture among four dinner plates or bowls, top each with 1 poached egg and garnish with basil.
- Serve immediately.