4.5
2 ratings

Zesty Avocado Dipping Sauce

A healthy alternative to your average dipping sauce
Zesty Avocado Dipping Sauce
Photo courtesy of Liz's Healthy Table

If you're looking to make a light and refreshing dip this summer, this avocado dipping sauce is the way to go. The healthy dip is great for dipping chips, fish sticks and more. 

Recipe courtesy of Liz's Healthy Table

Ready in
10 m
10 m
(prepare time)
1 m
(cook time)
5
Servings
83
Calories Per Serving

Ingredients

  • 1 ripe avocado, seeded, peeled, and cut into quarters
  • 1/4 Cup plain nonfat Greek yogurt
  • Zest of half a lemon
  • 2 Tablespoons Juice of half a lemon
  • 1 sprig fresh tarragon leaves, about 2 teaspoons
  • 1 Teaspoon honey
  • 1 Teaspoon Dijon mustard
  • 1/4 Teaspoon kosher salt
  • Pepper to taste

Directions

Place the avocado, yogurt, lemon zest, lemon juice, tarragon, honey, Dijon mustard, salt, and pepper to taste in the bowl of a mini food processor.

Process until smooth, stopping a few times to scrape down the sides of the bowl.

Season with additional salt and pepper to taste.

Serve avocado dipping sauce with fish sticks or fresh vegetables.