The Best Trader Joe's Frozen Foods

The freezer section of your local grocery store is a wonderful place to peruse and pick out particularly delightful products that make for easy, simple meals. From appetizers to main courses to desserts, always keep your eyes peeled for these fantastic frozen food items at Trader Joe's.

Cauliflower Gnocchi

An awesome alternative to pasta, Cauliflower Gnocchi has consistently been one of those Trader Joe's products customers love the most.

Cauliflower Pizza Crust

Ditch the dough at your next pizza night for TJ's Cauliflower Pizza Crust, a gluten-free, low-calorie alternative.

Chicken Tikka Masala

Chicken tikka masala is a beloved international food that you can certainly make at home, but if it's convenience you're looking for, get it at Trader Joe's.

Chocolate Lava Cakes

Make dinner at home feel like a restaurant by ending your meal with TJ's Chocolate Lava Cakes. Pro tip: Add fudge sauce on top and a handful of chopped pistachios.

Spinach and Artichoke Dip

Spinach and artichoke dip has long been a favorite party food — even if it's a party for one — and Trader Joe's version combines Swiss and Parmesan cheese for the ultimate gooey goodness.

Stacked Eggplant Parmesan

You can definitely find eggplant parmesan at the best Italian restaurant in your state, but you can also find it in the frozen section of Trader Joe's.

Gone Bananas

Gone Bananas frozen chocolate-covered banana slices are easily one of the best Trader Joe's desserts of all time.

Hold the Cone!

Ice cream is the MVP of desserts, and these mini treats — dubbed Hold the Cone! — are sure to curb any craving.

Key Lime Pie

Key Lime Pie is one of the iconic dishes from Florida, but you can find it at most Trader Joe's during warm-weather months.

Mandarin Orange Chicken

Trader Joe's Mandarin Orange Chicken is a legendary alternative to the real deal, and it's one of the store's best finds for under $5.

Meatless Meatballs

For all the plant-based eaters out there, grab Trader Joe's Meatless Meatballs to pair with your perfectly prepared spaghetti.

Organic Acai Bowl

Acai bowls can run you a hefty tab at your local eatery, but TJ's version is cheap and delicious.


Frozen taquitos make for a quick and easy dinner, and Trader Joe's sells this popular Mexican food frozen and ready for you to heat.

Mac and Cheese Bites

If you're feeling like you need a little cheese in your life, go for the breaded Mac and Cheese Bites at Trader Joe's.

Shakshuka Starter

It's brunch time baby, and Trader Joe's has a Shakshuka Starter to get you going on your next midday meal.

Pork Gyoza Potstickers

Potstickers are an iconic street food that every world traveler needs to try, but until your next trip, you can grab a box from Trader Joe's. They come in pork, chicken, shrimp and vegetable.

Sublime Ice Cream Sandwiches

Ice cream sandwiches are a guilty pleasure food we won't apologize for loving, and Trader Joe's Sublime variety is similar to a famous Chipwich with vanilla ice cream between chocolate chip cookies that's then rolled in mini chocolate chips.

Potato Pancakes

Potato latkes are one of the most well-known of all Hanukkah foods, and Trader Joe's sells both potato and cauliflower pancakes to enjoy year-round.

Thai Tea Mini Mochi

Trader Joe's has offered many flavors of mochi-wrapped ice cream, including green tea, chocolate, strawberry, pumpkin pie, mango and more. The Thai Tea Mini Mochi are non-dairy and totally tasty.

Steamed Chicken Soup Dumplings

If you're looking for a simple weeknight dinner, check out Trader Joe's Steamed Chicken Soup Dumplings, or the Pork and Ginger variety. They come six to a pack, and are filled with rich, savory broth.

Meatless Breakfast Patties

For many, breakfast sausage was an essential part of morning meals growing up, and Trader Joe's vegetarian version is nearly identical to the meaty side dish.

French Onion Soup Bites

Trader Joe's French Onion Soup Bites have all the familiar flavors of the iconic restaurant dish — caramelized onions, Swiss cheese and a savory, vegetable-based broth — plus pastry puff. All you have to do is bake.

Scallops Wrapped in Uncured Bacon with Brown Sugar Glaze

Whether you're entertaining or watching your state's favorite sports team from the couch, Trader Joe's Scallops Wrapped in Uncured Bacon with Brown Sugar Glaze are sure to please.

Chicken Fried Rice

Eating rice-based dishes for dinner is a cheap way to guarantee you'll feel satiated when your plate is empty, and TJ's Chicken Fried Rice takes just five minutes to make.

Mixed Mushroom and Spinach Quiche

If you're looking for something easy to make for breakfast in the a.m., Trader Joe's umami Mixed Mushroom & Spinach Quiche is just a reheat away. The chain also offers a Broccoli and Cheddar option.

Tarte au Brie et aux Tomates

Trader Joe's Tarte au Brie et aux Tomates is made with "a very French" thin crust, Brie cheese and tomatoes. It sounds fancy, and it tastes fancy too. If you consider yourself a pizza purist, we tracked down perfect pepperoni pies and beyond in this official ranking of the 101 best pizzas in America.

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