8 ratings

Bean Sprout cooked with Brussel sprouts and Bacon


Mung Bean sprouts are extensively used in Asian cuisine in stir fried noodles, soups,stir fried with salted fish or as filling in spring rolls or mixed raw in salad etc.
They are high in protein and minerals.


3 cups of bean sprouts
1 cup finely sliced Brussels sprouts
3 cloves of garlic, minced finely
2 slices of Apple wood smoked bacon, cut into 1/2 inch thick
salt and pepper


Put bacon in saute pan and cook until crisp. Discard fat. Set aside.

Heat wok. Add olive oil and add garlic. After a second add the Brussels sprouts and saute for a minute or 2. Then add the bacon and the bean sprout. Cook on high heat. Add a little salt and remove from heat. Serve immediately.