Bean Sprout cooked with Brussel sprouts and Bacon

Bean Sprout cooked with Brussel sprouts and Bacon
Staff Writer
Bean Sprout cooked with Brussel sprouts and Bacon

Mung Bean sprouts are extensively used in Asian cuisine in stir fried noodles, soups,stir fried with salted fish or as filling in spring rolls or mixed raw in salad etc.
They are high in protein and minerals.
 

Ingredients:

3 cups of bean sprouts
1 cup finely sliced Brussels sprouts
3 cloves of garlic, minced finely
2 slices of Apple wood smoked bacon, cut into 1/2 inch thick
salt and pepper
 

Method:

Put bacon in saute pan and cook until crisp. Discard fat. Set aside.

Heat wok. Add olive oil and add garlic. After a second add the Brussels sprouts and saute for a minute or 2. Then add the bacon and the bean sprout. Cook on high heat. Add a little salt and remove from heat. Serve immediately.

Bean Sprout Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Bean Sprout Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chile peppers as well as sugar and garlic.