Avocado With Blood Orange And Pumpkin Seeds
Avocado With Blood Orange And Pumpkin Seeds
Serve as one of your Thanksgiving appetizers. The toasted pumpkin seeds add a nice crunch to the soft avocados. It's recommeneded that you pair this dish with Thorny Rose Chardonnay.
Servings
4
Ingredients
- 1/3 cup raw pumpkin seeds
- 6 tablespoon olive oil
- 1 pound pea shoots
- 1 cup fresh cilantro
- 2 cup pear or cherry tomatoes, halved
- 1 large red onion, diced
- 2 blood oranges, zested and segmented
- 3 lemons, juiced and zested
- 3 tablespoon red wine vinegar
- 2 garlic cloves, smashed and finely chopped
- 2 avocados, ripe
- sea salt and pepper
Directions
- In a skillet, heat 2 tbsp of olive oil over medium heat. Add the pumpkin seeds and roast, tossing occasionally for approximately 2 to 3 minutes or until you can smell the aroma. Set aside to cool.
- In a large bowl combine the pea shoots, cilantro, tomatoes, pumpkin seeds and onion. In a small bowl, mix together the blood orange and lemon zest, lemon juice, blood orange segments, red wine vinegar, garlic and remaining 4 tbsp of olive oil. Spoon the vinaigrette over the pea shoot mixture and toss well to combine.
- Halve the avocados, pit and peel. Place one avocado half on each plate and top each with a serving of the salad mixture. Season with sea salt and pepper and enjoy.