Apple Pie Smoothie Recipe

Apple Pie Smoothie Recipe
Staff Writer
Courtesy of BlendedRecipes.com

The Apple Pie Smoothie.

This delectable (and healthy!) apple pie smoothie recipe is courtesy of BlendedRecipes.com. Click here for more ways to drink your dessert. 

2
Servings
909
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/2 Cup apple juice
  • 1 Cup vanilla soy yogurt
  • 1 Cup bannanas
  • 1/2 Teaspoon vanilla extract
  • 1 Teaspoon cinnamon
  • 1 pinch nutmeg
  • 1 Teaspoon agave nectar
  • 2 Cups ice

Directions

Place all ingredients into a blender in the following order: apple juice, vanilla soy yogurt, bananas, cinnamon, nutmeg, vanilla extract, agave, and ice. Blend to a smooth consistency. Pour into glass and serve!

Nutritional Facts

Total Fat
24g
34%
Sugar
63g
70%
Saturated Fat
8g
33%
Cholesterol
4mg
1%
Carbohydrate, by difference
162g
100%
Protein
12g
26%
Vitamin A, RAE
626µg
89%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
37mg
49%
Calcium, Ca
621mg
62%
Choline, total
1mg
0%
Fiber, total dietary
8g
32%
Fluoride, F
20µg
1%
Folate, total
166µg
42%
Iron, Fe
9mg
50%
Magnesium, Mg
41mg
13%
Niacin
9mg
64%
Phosphorus, P
217mg
31%
Riboflavin
1mg
91%
Sodium, Na
763mg
51%
Thiamin
1mg
91%
Water
152g
6%
Zinc, Zn
1mg
13%

Apple Pie Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Apple Pie Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.