August 29, 2012
Tuna Sashimi
Tuna crudo doesn't have to be an intimidating dish to create. As long as you trust your fishmonger and you have a sharp knife, you can whip up this elegant dish easily and impress your dinner guests easily.
Notes
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Ingredients
- 3 Tablespoons orange juice
- 1 Tablespoon ketchup
- Dash of lemon juice
- 3 very thin slices raw fish, either tuna, fluke, or salmon
- 3 very thin slices cucumber
- 3 orange slices, segmented
Directions
To make the sauce, combine the orange juice, ketchup, and lemon juice. Place each slice of fish on top of a slice of cucumber. Top with segmented orange and a drizzle of the sauce.
Nutritional Facts
Servings1
Calories Per Serving333
Total Fat17g27%
Sugar13gN/A
Saturated4g20%
Cholesterol70mg23%
Protein27g54%
Carbs17g6%
Vitamin A16µg2%
Vitamin B124µg69%
Vitamin B60.9mg44.9%
Vitamin C61mg100%
Vitamin E5mg25%
Vitamin K3µg4%
Calcium45mg5%
Fiber2g7%
Folate (food)68µgN/A
Folate equivalent (total)68µg17%
Iron0.7mg3.8%
Magnesium49mg12%
Monounsaturated5gN/A
Niacin (B3)12mg58%
Phosphorus330mg47%
Polyunsaturated5gN/A
Potassium730mg21%
Riboflavin (B2)0.3mg15.8%
Sodium230mg10%
Thiamin (B1)0.4mg24.2%
Zinc0.6mg3.8%
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