This brain-boosting food chock-full of omega-3s is high on the list of offending foods for kids. The smell, taste, and texture are enough to promote a dinnertime tantrum. Rather than trying to push fishy fish-like salmon on your kids, start with blander fish like cod or flounder. Batter it lightly in whole-wheat breadcrumbs, bake it in the oven, and couple it with a kid-friendly staple like ketchup or even cocktail sauce. Include some of your kids' favorite side dishes with the meal and you'll be surprised that they may just eat it!