Top 15 Foods Kids Hate to Eat (and How to Make Them Change Their Minds) Slideshow

Slide 1 of 15
1. Fish

This brain-boosting food chock-full of omega-3s is high on the list of offending foods for kids. The smell, taste, and texture are enough to promote a dinnertime tantrum. Rather than trying to push fishy fish-like salmon on your kids, start with blander fish like cod or flounder. Batter it lightly in whole-wheat breadcrumbs, bake it in the oven, and couple it with a kid-friendly staple like ketchup or even cocktail sauce. Include some of your kids' favorite side dishes with the meal and you'll be surprised that they may just eat it!

Click here to see Best Seafood to Eat — 10 Choices.