9 Surprising Ways to Add More Fiber to Your Diet Slideshow


#1 - Switch Up Your Grains
#2 - Pile On the Vegetables
#3 - Don't Skimp on the Skin
#4 - Go Nuts for Nuts
#5 - Satisfy Your Fiber Needs with Seeds
#6 - Crunch Away
#7 - Sneak It Into Your Cooking
#8 - Bring On the Beans
#9 - Change Up Your Dessert Routine