6 Dip-Worthy Hummus Recipes
This week’s Recipe SWAT Team tackles everyone’s favorite dip: hummus
Today on The Daily Meal
Naming hummus as a universal favorite dip might seem like a bold move, but hummus actually happens to be one of the top-searched recipes on the web. In fact, it was featured as one of the 25 foods people want to make the most.
A creamy mash of chickpeas, garlic, lemon juice, and oil, hummus is actually a healthy snack, as chickpeas are quite high in protein. (To keep this a healthy, stick with homemade whole-wheat pita chips or raw vegetables as dippers.) Plus, opting for a homemade version guarantees that there are no hidden chemicals or preservatives, which are often found in popular store brands (Sabra is amazing, but just take a look at the ingredients…)
It might surprise many to learn that traditionally, hummus is not made with tahini; in fact, when this sesame seed paste is added, the name changes to hummus bi tahini. If tahini is not in your cooking repertoire, don’t sweat it — make this tahini-free recipe and don’t look back. For those looking to add some creativity to the usual mix, try using seasonal ingredients like sunchokes or prepare it Greek-style with Kalamata olives.
Below, our editors share some of their favorite ways to prepare this delicious snack. Have a go-to of your own? Let us know!
There are very few people who don't like hummus. Why? Because hummus is a chameleon...
— Francesca Borgognone
To add a little spice to this easy-to-whip-up dish, I charred some jalapeños under the broiler...
— Yasmin Fahr
For when you want the red pepper flavor, but don't want to go to the trouble of roasting...
— Maryse Chevriere
This recipe for hummus uses lemon and roasted garlic in place of tahini...
— Valaer Murray
Man, you want some hummus. You have the garbanzo beans (chickpeas), but you forgot tahini...
— Arthur Bovino
I'm typically a stickler for authenticity, but when I heard we were doing hummus...
— Will Budiaman
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