- World Water Week begins
What’s in Your Juice?
We talk to the founders of BluePrint to learn about what really goes into juice diets
Today on The Daily Meal
Recipe of the day
- Federal Trade Commission Shuts Down Energy Drink Company Vemma for Alleged Pyramid Scheme
- Drink More Water to Lose Weight, Study Says
- Russell Wilson Swears By Recovery Water to Help Him Get Over an Injury
- Anheuser-Busch Shipped 50,000 Cans of Water to Firefighters Battling Fires in Western United States
- Shaq and Mike Miller Are Launching an Energy Drink in Hong Kong
There’s nothing quite like a glass of juice first thing in the morning to kick-start your day. And with so many delicious flavor combinations these days — both to make and to buy — there’s no shortage of delicious juices to enjoy. But unless you have lots of time to spare, tons money to spend on costly juicers, and the means to buy lots of fruits and veggies, you may not always find the time to fresh-squeeze your juice every time you want it.
So we know it’s tempting to pick up a bottle of juice in the supermarket aisle and call it a day. But the closer you look at the ingredients, the more alarmed you might be. Not every juice is as natural and pure as you might think — what we found, when examining ingredient labels and investigating claims, are some seriously stale ingredients.
Many dietitians and websites recommend eating your fruit, not drinking it; fruit juices won’t have any of the fiber that a piece of fruit has because it’s been stripped away during the processing. But that doesn’t mean you should avoid juices altogether — you just have to know what to look for. Click ahead to find the biggest "frauds" on your juice label that should make you take pause. But hey, we’re proud of you for not picking up a soda!
Be a Part of the Conversation
Join the Daily Meal's Community and Share your Thoughts