Smile With the Help of These Foods from Foods to Help Pull You Out Of the Winter Blues

Foods to Help Pull You Out Of the Winter Blues

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Smile With the Help of These Foods

The chilly winter months are kind of a challenge for a lot of people. It gets dark earlier, there is less time in the day, and the weather is biting in much of the country, so we can’t just go for a nice jaunt outside when we feel blue. It’s a time when those grumpy feelings can really hit hard, leading us to snap at our loved ones, burrow into the couch, and feel like burying ourselves under the blankets until the warmth returns.