Tea from 9 Drinks That May Help to Curb Your Cold Symptoms

9 Drinks That May Help to Curb Your Cold Symptoms

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Tea

Dr. Rebecca Niloff simply recommends there’s nothing better for a sore throat than hot tea. The warm water will reduce swelling of the glands in your throat and an added benefit is the steam that will help to break up nose congestion. Adding a little honey not only adds sweetness but also coats the throat to help with painful swallowing.