Spinach from 8 Foods for Lowering Blood Pressure Slideshow

8 Foods for Lowering Blood Pressure Slideshow

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Spinach

Heart-Healthy Nutrients: Potassium, magnesium, folate, and natural nitrates.

Easy Edibles: Throw this leafy green onto sandwiches, in your salads and pastas, or transform it into a pesto.

Try some of these spinach recipes.

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