Wheat Berry Salad
Wheat Berry Salad
Healthy, chewy, fun-to-eat wheat berries are the base for this delicious salad recipe that you can make ahead of time for the week. Try making a batch on a relaxed Sunday afternoon for a lunch you can take to work for the next few days.
Servings
6
servings
Ingredients
- salt, to taste
- 1 pound wheat berries
- 1/2 pound roasted almonds
- 1/2 pound pomegranate seeds
- 1/2 pound walnuts
- 1/2 pound dried cranberries
- 1/2 pound golden raisins
- 1/2 pound black raisins
- 1 teaspoon cinnamon
- 1/2 teaspoon ground cloves
- 3 tablespoon plus 1 teaspoon sugar
- 3 teaspoon sesame seeds
Directions
- Bring a large pot of lightly salted water to a boil over high heat. Add the wheat berries and reduce the heat to a fast simmer. Cook until tender but still chewy, about 1 hour. Pour the wheat berries into a bowl and mix with the remaining ingredients. Mix well and let sit for 1 hour.