Vegan Nachos

Vegan Nachos
Kat Barry

Ingredients

For the cashew nacho sauce

  • 1 Cup  raw cashews
  • 1/3 Cup  nutritional yeast
  • 2 Teaspoons  canola oil
  • cloves garlic
  • 1 1/4 Teaspoon  sea salt
  • 1 Teaspoon  paprika
  • 1/4 Teaspoon  dry mustard
  •  Dash of  onion powder
  • 1 Teaspoon  turmeric
  •  Dash of  cayenne
  • jalapeños, chopped
  • 4 Ounces  jarred pimentos, drained and chopped
  •   Splash of rice or almond milk

For the nachos

  •   4-5 ounces tortilla chips, preferably organic
  •   One 15-ounce can black beans, drained and rinsed
  • 1 Cup  fresh or frozen sweet corn, thawed
  • 1/4 Cup  finely chopped red onion
  • fresh jalapeños or heirloom hot peppers, sliced
  • large heirloom tomatoes, cut into 1/4-inch-thick pieces
  • ripe avocado, pitted cut into 1/4-inch-thick pieces
  • 1/4 Cup  cilantro, chopped finely, for garnish
  • 1/4 Cup  chopped scallion, for garnish
  •   Green sauce, preferably El Yucateca, for serving

Loaded with tons of cheese and sour cream, nachos aren't usually a vegan-friendly option. Until now. A flavorful sauce made from raw cashews, spiced up with jalapeños and jarred pimentos, makes a perfect dairy-free alternative.

Click here to see The Ultimate Guide to Nachos.

Directions

For the cashew nacho sauce

Place the cashews in a small mixing bowl and cover with water. Let soak for about 30 minutes. Then, combine all of the ingredients, including the cashew soaking water, in a food processor or blender and purée until smooth and creamy. 

Transfer to a saucepan, and cook over medium-low heat, stirring frequently to prevent sticking and burning, until heated through. 

For the nachos

Place a bed of chips on a serving platter. Cover with the black beans, corn, red onion, jalapeños, tomatoes, and avocado.

Pour a generous amount of hot cashew nacho sauce over the chips and toppings. Garnish with cilantro and scallion. Serve with green sauce, preferably El Yucateca. 

Notes

 

Back To Avocado 101!

 

Nutrition

Calories per serving:

673 calories

Dietary restrictions:

Balanced, High Fiber

Daily value:

34%

Servings:

4
  • Fat 134g 206%
  • Carbs 302g 101%
  • Saturated 20g 101%
  • Fiber 88g 353%
  • Trans 0g
  • Sugars 43g
  • Monounsaturated 70g
  • Polyunsaturated 31g
  • Protein 117g 234%
  • Sodium 4,008mg 167%
  • Calcium 450mg 45%
  • Magnesium 964mg 241%
  • Potassium 5,184mg 148%
  • Iron 30mg 164%
  • Zinc 31mg 209%
  • Phosphorus 1,960mg 280%
  • Vitamin A 434µg 48%
  • Vitamin C 288mg 480%
  • Thiamin (B1) 53mg 3,541%
  • Riboflavin (B2) 53mg 3,114%
  • Niacin (B3) 315mg 1,574%
  • Vitamin B6 54mg 2,700%
  • Folic Acid (B9) 631µg 158%
  • Vitamin E 20mg 100%
  • Vitamin K 159µg 199%
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