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Strawberry-Spinach Salad with Berry Dressing Recipe
Jun 13, 2012 @ 9:50 AM
Posted by
Daily Value: 5%
Servings: 4
Low-Sodium
Posted by
Nutrition
Cal/Serving: 102Daily Value: 5%
Servings: 4
Low-Sodium
| Fat | 7g | 11% |
| Saturated | 1g | 5% |
| Carbs | 11g | 4% |
| Fiber | 4g | 15% |
| Sugars | 5g | 0% |
| Protein | 2g | 4% |
| Sodium | 45mg | 2% |
| Calcium | 39mg | 4% |
| Magnesium | 28mg | 7% |
| Potassium | 251mg | 7% |
| Iron | 1mg | 7% |
| Zinc | 0mg | 2% |
| Vitamin A | 1544IU | 31% |
| Vitamin C | 56mg | 94% |
| Thiamin (B1) | 0mg | 2% |
| Riboflavin (B2) | 0mg | 3% |
| Niacin (B3) | 1mg | 3% |
| Vitamin B6 | 0mg | 4% |
| Folic Acid (B9) | 55µg | 14% |
| Vitamin E | 2mg | 8% |
| Vitamin K | 80µg | 100% |
| Fatty acids, total monounsaturated | 5g | 0% |
| Fatty acids, total polyunsaturated | 1g | 0% |
Have a question about the nutrition data? Let us know.
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INGREDIENTS
For the dressing:
- 1/2 cup strawberries, stemmed
- 1/2 cup raspberries
- 1 tablespoon balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon raw agave nectar
- Freshly ground black pepper, to taste
For the salad:
- 4 cups baby salad greens
- 2 cups baby spinach leaves
- 1 1/2 cups strawberries, stemmed and sliced
- 2 spring onions, sliced
- 6 sprigs mint
DIRECTIONS
For the dressing:
Place the strawberries, raspberries, balsamic vinegar, olive oil, and agave nectar in a blender. Cover and blend on high until the berries are puréed. Season with freshly ground black pepper, to taste.
For the salad:
In a salad bowl, toss the baby salad greens with the spinach leaves. Add the strawberries and sliced spring onions. Toss lightly with the dressing. Serve with the mint sprigs.
Recipe Details
Click here to see more recipes from the Gluten-Free Goddess.
Servings: 4Cuisine: American
Special Designations: Vegan, Vegetarian, Gluten-free, Kid-friendly
