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Strawberry-Ginger Honeyed Yogurt Recipe
May 14, 2012 @ 5:34 PM
Posted by
Daily Value: 3%
Servings: 4
Low-Carb, Low-Sodium
Posted by
Nutrition
Cal/Serving: 60Daily Value: 3%
Servings: 4
Low-Carb, Low-Sodium
| Fat | 4g | 6% |
| Saturated | 0g | 0% |
| Carbs | 18g | 6% |
| Fiber | 2g | 7% |
| Sugars | 15g | 0% |
| Protein | 6g | 12% |
| Cholesterol | 10mg | 3% |
| Sodium | 73mg | 3% |
| Calcium | 66mg | 7% |
| Magnesium | 13mg | 3% |
| Potassium | 145mg | 4% |
| Iron | 1mg | 4% |
| Zinc | 0mg | 1% |
| Vitamin A | 91IU | 2% |
| Vitamin C | 49mg | 82% |
| Thiamin (B1) | 0mg | 1% |
| Riboflavin (B2) | 0mg | 1% |
| Niacin (B3) | 0mg | 2% |
| Vitamin B6 | 0mg | 2% |
| Folic Acid (B9) | 22µg | 6% |
| Vitamin E | 0mg | 1% |
| Vitamin K | 2µg | 2% |
| Fatty acids, total monounsaturated | 0g | 0% |
| Fatty acids, total polyunsaturated | 0g | 0% |
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MeatlessMonday.com
Creamy Greek yogurt makes a delectable breakfast base after it’s sweetened with honey and spiced with ginger. Fresh strawberries bring the taste of spring and summer and the mint garnish refreshes the palate after your last bite.
This recipe comes to us from Jen of Domestic Divas.
See all strawberry recipes.
INGREDIENTS
- 1 cup Greek yogurt
- 2 tablespoons honey, plus more to taste
- Pinch of salt
- 1/2 teaspoon ground ginger
- 2 cups fresh strawberries, sliced
- 4 sprigs mint, for garnish
DIRECTIONS
In a medium-sized bowl, combine the yogurt, honey, ground ginger, and pinch of salt. Stir until smooth. Taste and add more honey, to taste. Place the sliced strawberries in equal portions in 4 bowls. Spoon the yogurt into the bowls and drizzle each with a little honey. Garnish with the mint. Dip the strawberries into the yogurt, fondue style.
Recipe Details
Per Serving
Calories: 93
Total fat: 2.2 g
Saturated fat: 1.3 g
Cholesterol: 7 mg
Sodium: 29 mg
Total carbohydrate: 17 g
Dietary fiber: 1.5 g
Sugars: 14.8 g
Protein: 2.7 g
Click here to see more recipes from MeatlessMonday.com
Cuisine: Breakfast
Special Designations: Vegetarian, Kid-friendly, Healthy
