Spinach, Bacon, and Tomato Salad Recipe

Spinach, Bacon, and Tomato Salad Recipe
Staff Writer
Spinach, Bacon and Tomato Salad

Colin Cooke

Spinach, Bacon and Tomato Salad

This scrumptious salad is especially delicious with garden-fresh spinach and cherry tomatoes and it makes a very satisfying summer lunch.


For the dressing:

To make the dressing, in a small bowl, whisk the mayonnaise, vinegar, and lemon juice together. Add the buttermilk and whisk again. Stir in the cheese and season to taste with salt and pepper. Taste and adjust the seasonings, if necessary. (The dressing will keep, covered, in the refrigerator for up to 1 day.)

For the salad:

To make the salad, fry the bacon in a skillet until crisp and drain on paper towels. When cool enough to handle, crumble and set aside.

Wipe out the pan with paper towels. Heat the olive oil in the pan over medium heat. Add the bread cubes and cook, stirring often, until lightly browned, 7-8 minutes. Drain on paper towels.

Combine the spinach, onion, and half of the croutons in a large shallow bowl and toss together. Pour half of the dressing over the salad and gently toss. Arrange the bacon, tomatoes, and remaining croutons over the salad and drizzle with the remaining dressing. Add a bit more pepper, if desired, and serve.


Calories per serving:

120 calories

Dietary restrictions:

Sugar Conscious, Egg Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, Kosher

Daily value:



  • Fat 7g 10%
  • Carbs 12g 4%
  • Saturated 2g 8%
  • Fiber 4g 14%
  • Trans 0g
  • Sugars 3g
  • Monounsaturated 4g
  • Polyunsaturated 1g
  • Protein 6g 11%
  • Cholesterol 3mg 1%
  • Sodium 190mg 8%
  • Calcium 155mg 15%
  • Magnesium 101mg 25%
  • Potassium 781mg 22%
  • Iron 4mg 20%
  • Zinc 1mg 6%
  • Phosphorus 100mg 14%
  • Vitamin A 558µg 62%
  • Vitamin C 39mg 66%
  • Thiamin (B1) 0mg 10%
  • Riboflavin (B2) 0mg 16%
  • Niacin (B3) 2mg 8%
  • Vitamin B6 0mg 14%
  • Folic Acid (B9) 239µg 60%
  • Vitamin B12 0µg 1%
  • Vitamin D 0µg 0%
  • Vitamin E 3mg 16%
  • Vitamin K 554µg 693%
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