Smoked Pulled Pork Mushroom Stew Recipe


Nutrition

Cal/Serving: 459
Daily Value: 23%
Servings: 8

Low-Carb
Sugar-Conscious, Dairy-Free, Egg-Free, Milk-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free, Alcohol-Free
Fat27g42%
Saturated8g39%
Trans0g0%
Carbs15g5%
Fiber3g11%
Sugars4g0%
Protein38g76%
Cholesterol107mg36%
Sodium369mg15%
Calcium61mg6%
Magnesium59mg15%
Potassium1014mg29%
Iron3mg15%
Zinc4mg24%
Phosphorus438mg63%
Vitamin A222IU4%
Vitamin C8mg13%
Thiamin (B1)2mg113%
Riboflavin (B2)1mg39%
Niacin (B3)11mg55%
Vitamin B61mg49%
Folic Acid (B9)45µg11%
Vitamin B121µg15%
Vitamin D1µg0%
Vitamin E2mg8%
Vitamin K6µg7%
Fatty acids, total monounsaturated13g0%
Fatty acids, total polyunsaturated3g0%
Have a question about the nutrition data? Let us know.

Exclusive from The Daily Meal

Raw Beet & Cherry Tomato Salad with Manchego Cheese & Walnuts
An innovative salad recipe from the home and style expert, Svitlana Flom, who is also the Editor-In...
Candy Corn Pebbles Whoopie Pie
Candy Corn Pebbles™ are a new limited-edition version of Pebbles cereal. It's packed with...
Baja Breakfast Wraps
An easy breakfast burrito packed with chicken, eggs, salsa, and guacamole will satisfy even the...

Kenny Braun

In the spring of 2002, Jay Knepp and I planted our first vineyard. We planted sangiovese and tempranillo in soil that according to analysis was better that 99 percent of the soil in California for growing grapes. Neither of us had any experience in growing grapes. By some miracle, when October rolled around, 99 percent of them were alive and flourishing. So we invited 150 of our best friends and neighbors to celebrate. Now we are about to have our 10th annual celebration. We served this recipe at the first vineyard dinner.

2.57143
Ratings14

INGREDIENTS

  • 1/3 cup all-purpose flour
  • 2 teaspoons Italian herb seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 pounds boneless shoulder butt pork roasts, trimmed and cut into 1-inch cubes
  • 3 tablespoons vegetable oil
  • 2 onions, chopped
  • 4 cloves garlic, minced
  • 2 cups peeled pearl onions
  • 2 cups beef or chicken stock
  • 1 bay leaf
  • 4 cups trimmed oyster mushrooms
  • 1/2 cup frozen peas

DIRECTIONS

Preheat the oven to 350 degrees. In a large bowl, whisk together the flour and half each of the Italian herb seasoning, salt, and pepper. Add the pork in batches and toss to coat. Reserve the leftover flour mixture. In a large Dutch oven, heat the oil over medium-high heat and brown the pork in batches. Transfer to a plate. Drain the fat from the pan and reduce the heat to medium. Cook the onions, garlic, and remaining Italian herb seasoning, salt, and pepper, stirring occasionally, until the onions are softened, about 5 minutes. 

Stir in the pearl onions and reserved flour mixture, and cook, stirring occasionally, for 5 minutes. Add the stock and the bay leaf. Bring to a boil, scraping up brown bits from bottom of pan. Return the pork and accumulated juices to the pan. Cover and cook in the oven until pork is tender, about 1 hour. Stir in mushrooms and peas. Cook, uncovered, until the mushrooms are tender and the sauce is slightly thickened, about 15 minutes. Discard bay leaf and serve.
 

Recipe Details

Servings: 8

Be a Part of the Conversation

Have something to say?
Add a comment (or see what others think).


Post a comment

Add a Comment

Upload a picture of yourself no larger than 3MB, please see Terms for details
CAPTCHA
Please answer this Captcha to prove you are human
Image CAPTCHA
Enter the characters shown in the image.
CAPTCHA
Please answer this Captcha to prove you are human