Crock-Pot Bananas Foster

Crock-Pot Bananas Foster
Staff Writer

Taste of Home

The flavors of caramel, rum and walnut naturally complement fresh bananas in this classic dessert made easy!

— Crystal Bruns, Iliff, Colorado

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5
Servings
331
Calories Per Serving
Deliver Ingredients

Ingredients

  • medium, firm bananas
  • 1  Cup  packed brown sugar
  • 1/4  Cup  butter, melted
  • 1/4  Cup  rum
  • 1  Teaspoon  vanilla extract
  • 1/2  Teaspoon  ground cinnamon
  • 1/3  Cup  chopped walnuts
  • 1/3  Cup  flaked coconut
  • Vanilla ice cream or sliced pound cake

Directions

Cut bananas in half lengthwise, then widthwise; layer in the bottom of a 1-1/2-quart slow cooker.

Combine the brown sugar, butter, rum, vanilla, and cinnamon; pour over bananas.

Cover and cook on low for 1-1/2 hours or until heated through.

Sprinkle with walnuts and coconut; cook 30 minutes longer. Serve with ice cream or pound cake.

Nutritional Facts

Total Fat
14g
20%
Sugar
3g
3%
Saturated Fat
6g
25%
Cholesterol
11mg
4%
Carbohydrate, by difference
40g
31%
Protein
8g
17%
Vitamin A, RAE
3µg
0%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
111mg
11%
Choline, total
2mg
0%
Fiber, total dietary
7g
28%
Folate, total
96µg
24%
Iron, Fe
4mg
22%
Magnesium, Mg
53mg
17%
Niacin
4mg
29%
Phosphorus, P
176mg
25%
Sodium, Na
463mg
31%
Water
19g
1%
Zinc, Zn
1mg
13%

Crock-Pot Shopping Tip

Try to create a balanced meal when shopping: look for a starch, a protein, and some greens.

Crock-Pot Cooking Tip

When preparing meals try to avoid repetition of similar foods and flavors - aim for variety in textures, colors, and cooking methods.