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Simple and Elegant White Carrot Salad Recipe
Oct 11, 2010 @ 5:38 PM
Posted by
Daily Value: 12%
Servings: 2
High-Fiber
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
Posted by
Nutrition
Cal/Serving: 231Daily Value: 12%
Servings: 2
High-Fiber
Vegan, Vegetarian, Dairy-Free, Gluten-Free, Wheat-Free
| Fat | 14g | 22% |
| Saturated | 2g | 10% |
| Carbs | 26g | 9% |
| Fiber | 7g | 26% |
| Sugars | 12g | 0% |
| Protein | 3g | 6% |
| Sodium | 677mg | 28% |
| Calcium | 95mg | 10% |
| Magnesium | 45mg | 11% |
| Potassium | 853mg | 24% |
| Iron | 1mg | 8% |
| Zinc | 1mg | 5% |
| Vitamin A | 32322IU | 646% |
| Vitamin C | 24mg | 40% |
| Thiamin (B1) | 0mg | 10% |
| Riboflavin (B2) | 0mg | 8% |
| Niacin (B3) | 2mg | 11% |
| Vitamin B6 | 0mg | 16% |
| Folic Acid (B9) | 54µg | 14% |
| Vitamin E | 2mg | 8% |
| Vitamin K | 70µg | 88% |
| Fatty acids, total monounsaturated | 5g | 0% |
| Fatty acids, total polyunsaturated | 6g | 0% |
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Dirt Candy's White Carrot Salad
Crispy, sweet and light, this salad can quickly be thrown together as a side dish for carrot buns, easy stir-fries or other Asian-flavored main dishes.
— Yasmin Fahr
Click here to see Dirt Candy's Vegetarian Carrot Bun Slide Show
INGREDIENTS
- 3 cups julienned white carrots
- 2 cups julienned hot-house cucumbers (no seeds)
- ¼ cup thinly sliced scallions
- 2 teaspoons finely julienned ginger
- 2 tablespoons toasted sesame oil
- 3 tablespoons lime juice
- ½ teaspoon lime zest
- Salt, to taste
DIRECTIONS
Mix everything right before ready to serve. Add salt to taste.
Recipe Details
Servings: 2
