Vegetarian Mushroom Tacos

Vegetarian Mushroom Tacos
Staff Writer
Vegetarian Mushroom Tacos

Jane Bruce

Vegetarian Mushroom Tacos

Everyone loves tacos. This is a delicious, vegetarian option, similar to what you might see on a menu at your favorite taco place. The citrus in this gives it a subtle tanginess that really makes this a delightful dish!

Click here to see 'Shrooms: They're What's for Dinner Tonight.

3
Servings
131
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1  Tablespoon  oilve oil
  • 6  Ounces  cremini mushrooms, sliced
  • yellow onion, chopped
  • poblano pepper, sliced thinly
  • 1  Teaspoon  ground cumin
  • 1/4  Teaspoon  salt
  • Juice of one orange
  • Juice of half lime, plus one lime wedge
  • six-inch tortillas, warmed
  • 1/4  Cup  feta cheese
  • 1  Tablespoon  chopped cilantro

Directions

Heat the olive oil in large skillet over medium heat. Add the mushrooms, onion, and poblano pepper. Cook until the onions are translucent and the mushrooms are browned, about 7-10 minutes. Add the cumin, salt, orange juice, and lime juice. Stir, allowing the juice to cook off a bit. 

Fill the tortillas with the mushroom mixture, and top with the feta cheese and cilantro. Serve with a lime wedge.

Nutritional Facts

Total Fat
10g
14%
Sugar
2g
2%
Saturated Fat
4g
17%
Cholesterol
25mg
8%
Carbohydrate, by difference
5g
4%
Protein
5g
11%
Vitamin A, RAE
22µg
3%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
88mg
9%
Choline, total
3mg
1%
Folate, total
6µg
2%
Iron, Fe
1mg
6%
Magnesium, Mg
5mg
2%
Phosphorus, P
69mg
10%
Selenium, Se
4µg
7%
Sodium, Na
402mg
27%
Water
62g
2%
Zinc, Zn
1mg
13%

Vegetarian Shopping Tip

Look for vegetables that are firm and bright in color – avoid those that are wilted or have wrinkled skins, which are signs of age.

Vegetarian Cooking Tip

Different vegetables have different cooking times – cook each type separately and then combine.

Around the Web