Valencia Grove Amber Grilled Chicken Salad

Valencia Grove Amber Grilled Chicken Salad
Staff Writer
Blue Moon

 

Blue Moon’s favorite ingredient, orange, is infused throughout this recipe, from the marinade and salad ingredients to the dressing. Along with the signature ingredient, their Valencia Grove Amber brew has notes of caramel to make it a rich and creamy ale that serves as the perfect marinade for the chicken breasts. 

4
Servings
176
Calories Per Serving
Deliver Ingredients

Ingredients

  • Half  6-ounce bottle Blue Moon Valencia Grove Amber
  • 1/4  Cup  honey
  • 2  Tablespoons  Dijon mustard
  • 1/4  Cup  diced red onion
  • 3  Tablespoons  olive oil
  • 1/4  Cup  lemon juice
  • skinless, boneless chicken breasts
  • 1/2  red bell pepper, diced
  • avocado, diced
  • head romaine lettuce
  • Orange slices, for garnish
  • 1  Tablespoon  mayonnaise
  • 1  Tablespoon  balsamic vinegar
  • Pepper, to taste
  • Juice and zest from 1 orange

Directions

Combine the beer, honey, mustard, onion, 2 tablespoons of the olive oil, and lemon juice in a bowl. Marinate chicken in this mixture for up to 24 hours. Remove the chicken from the marinade and place on a hot grill; turn the heat down to medium, or away from direct coals, and grill chicken for approximately 6-7 minutes on each side. Once it has cooked through, remove the chicken and place it on a cutting board to rest. Set aside a small bowl with bell peppers and avocado. Cut the romaine lettuce in 1/2 lengthwise. Lightly brush both sides with olive oil. Place face down onto the hot grill for 30-60 seconds. Turn once to sear back and then remove. Chop the lettuce into large pieces and place in a serving bowl. Slice the chicken to desired size and add to the serving bowl with the diced bell peppers and diced avocado. Garnish with the orange slices, and coat with dressing (method below). Dressing: Combine the rest of the mayonnaise, olive oil, balsamic vinegar, pepper, the orange juice, and a bit of zest. Thin with olive oil as needed.

Nutritional Facts

Total Fat
14g
20%
Sugar
6g
7%
Saturated Fat
11g
46%
Cholesterol
3mg
1%
Carbohydrate, by difference
8g
6%
Protein
4g
9%
Vitamin A, RAE
4µg
1%
Vitamin C, total ascorbic acid
7mg
9%
Vitamin K (phylloquinone)
9µg
10%
Calcium, Ca
56mg
6%
Choline, total
3mg
1%
Fiber, total dietary
1g
4%
Folate, total
33µg
8%
Iron, Fe
1mg
6%
Magnesium, Mg
15mg
5%
Niacin
1mg
7%
Pantothenic acid
1mg
20%
Phosphorus, P
56mg
8%
Riboflavin
1mg
91%
Selenium, Se
3µg
5%
Sodium, Na
121mg
8%
Thiamin
1mg
91%
Water
24g
1%
Zinc, Zn
1mg
13%

Grilled Chicken Shopping Tip

When buying chicken, make sure to ask for it to be placed in a separate plastic bag, to minimize the risk of cross-contamination.

Grilled Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.