The Ultimate Green Smoothie

A green smoothie that's greener than most

You thought your smoothie was green?! Check out this Ultimate Green Smoothie — jam-packed with your favorite greens and an extra nutritional boost from Vega One. You’ll find at least eight servings of greens, plus some healthy fats to keep you full and satisfied throughout your morning.

This recipe is provided by Sarah Skalzub of Vega.


  • handful spinach
  • handful kale
  • ½  of an avocado
  • inch piece of cucumber
  • ¼  Cup  diced celery
  • Juice from half a lemon
  • serving vegan protein powder, such as Natural Vega One™ Nutritional Shake
  • ¾  Cup  water


Blend all ingredients together in blender and enjoy!

Smoothie Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Smoothie Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.