Sweet Potato Crisps

Sweet Potato Crisps
Staff Writer
Sweet Potato Strips
Vandana R. Sheth
Sweet Potato Strips

These quick and easy sweet potato crisps are a healthy and delicious snack for the kids (and adults, too!). Since the skins are left on for this recipe, make sure to give the sweet potatoes a thorough wash and scrub.

See all potato recipes.

Click here to see 11 Nutritious, Kid-Friendly Finger Foods.

6
Servings
27
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 1/2  Teaspoon  paprika
  • 1/2  Teaspoon  salt
  • 1/4  Teaspoon  ground black pepper
  • 1/8  Teaspoon  cayenne
  • 1  Tablespoon  canola oil
  • medium-sized sweet potatoes, cut into 1/2-inch-thick disks
  • Cooking spray

Directions

Preheat the oven to 450 degrees.

In a large bowl, mix the paprika, salt, pepper, and cayenne. Add the oil. Blend with a fork until there are no lumps.

Add the sweet potato disks to the bowl. Toss until they are coated on all sides. Coat a baking sheet with cooking spray. Place the sweet potatoes in a single layer on the sheet. Bake for 15 minutes. Turn the disks over and bake until tender, about 10-15 more minutes.

Nutritional Facts

Total Fat
3g
4%
Carbohydrate, by difference
1g
1%
Vitamin A, RAE
34µg
5%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
4mg
0%
Choline, total
1mg
0%
Folate, total
1µg
0%
Magnesium, Mg
3mg
1%
Phosphorus, P
5mg
1%
Sodium, Na
2mg
0%
Water
1g
0%

Sweet Potato Shopping Tip

Only buy potatoes that are firm, intact, and without any sprouts or green parts.

Sweet Potato Cooking Tip

Potatoes oxidize quickly; have a bowl full of cold water to put your potatoes after cutting them in order stop them from oxidizing.

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