Spiced Pork Loin

Spiced Pork Loin
Staff Writer


This loin of pork gets two doses of flavor — the first during the overnight brine, and the second the rub it’s seared and roasted in. Only a few simple steps result in an incredibly delicious and flavorful pork loin that’s great for large crowds and will easily become the star of your holiday meal.


Blend the all of the spices in a coffee grinder.

Combine ½ cup of spice mix with the apple cider vinegar, salt, sugar, and water, and bring to a boil. Pour the liquid over the ice and when cool, add to the pork.  Brine overnight. Remove the pork from the brine and dry on paper towels. Lightly sprinkle spice mix on the pork. Sear the pork in a large skillet over high heat and finish in the oven at 400 degrees until the internal temperature reaches 130 degrees. Let rest for 5 minutes, then slice and serve


Calories per serving:

366 calories

Dietary restrictions:

High Protein Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Tree Nut Free, Soy Free, Fish Free, Shellfish Free, Alcohol Free, No Oil Added

Daily value:



  • Fat 8g 13%
  • Carbs 21g 7%
  • Saturated 3g 14%
  • Fiber 1g 3%
  • Trans 0g
  • Sugars 19g
  • Monounsaturated 3g
  • Polyunsaturated 1g
  • Protein 47g 94%
  • Cholesterol 147mg 49%
  • Sodium 2,930mg 122%
  • Calcium 45mg 5%
  • Magnesium 73mg 18%
  • Potassium 975mg 28%
  • Iron 3mg 17%
  • Zinc 4mg 29%
  • Phosphorus 564mg 81%
  • Vitamin A 0µg 0%
  • Vitamin C 0mg 0%
  • Thiamin (B1) 2mg 149%
  • Riboflavin (B2) 1mg 46%
  • Niacin (B3) 15mg 75%
  • Vitamin B6 2mg 87%
  • Folic Acid (B9) 1µg 0%
  • Vitamin B12 1µg 20%
  • Vitamin D 1µg 0%
  • Vitamin E 1mg 3%
  • Vitamin K 3µg 3%
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