Skin Dehydration

Skin Dehydration
Staff Writer
Skin Dehydration
Monkey Business/Thinkstock
Skin Dehydration

Gatorade, step aside. For a more natural way to rehydrate, Cecilia Wong of Cecilia Wong Skincare in New York uses coconuts to combat the loss of H2O and revitalize skin. Bonus: it can be used at the pool or on the go!

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1
Servings
126
Calories Per Serving
Deliver Ingredients

Ingredients

  • 4 ounces distilled water
  • 1 ounce coconut juice (from a whole coconut)
  • A handful of mashed coconut meat

Directions

Combine distilled water with a handful of mashed coconut meat and coconut juice.

Put mixture into a spray bottle.

Shake well.

Spritz   onto the skin throughout the day.

Nutritional Facts

Total Fat
3g
4%
Sugar
6g
7%
Saturated Fat
1g
4%
Carbohydrate, by difference
21g
16%
Protein
3g
7%
Vitamin A, RAE
146µg
21%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
92mg
9%
Choline, total
10mg
2%
Fiber, total dietary
2g
8%
Folate, total
50µg
13%
Iron, Fe
7mg
39%
Magnesium, Mg
34mg
11%
Manganese, Mn
1mg
56%
Niacin
4mg
29%
Phosphorus, P
96mg
14%
Selenium, Se
6µg
11%
Sodium, Na
144mg
10%
Water
111g
4%
Zinc, Zn
1mg
13%