Beets are the secret supercharged ingredient in this recipe. Many people don’t know that that beets produce nitric acid, which helps to increase blood flow throughout your body and brain.
Blend together until smooth.
Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.
Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.
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