Raspberry-Beet Smoothie

A delicious smoothie that's full of nutrients
Staff Writer
Raspberry-Beet Smoothie

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Beets are the secret supercharged ingredient in this recipe. Many people don’t know that that beets produce nitric acid, which helps to increase blood flow throughout your body and brain.

Ingredients

  • 1  Cup  fresh raspberries
  • 1/2  Cup  red grapes
  • 1/2  Cup  coarsely chopped carrot
  • 1/2  Cup  coarsely chopped fresh beet
  • container lemon non-fat Greek yogurt
  • 4  Teaspoons  agave nectar
  • 1  Cup  ice

Directions

Blend together until smooth.

Raspberry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Raspberry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.