Lemon-Coriander Fennel Bites

Lemon-Coriander Fennel Bites
Staff Writer
Lemon-Coriander Fennel Bites

Amie Valpone

Lemon-Coriander Fennel Bites

In the mood for a quick and easy snack? I’ll just be upfront and tell you that these bites take a minute to prepare and then you can go do laundry, clean your house, relax in the bathtub, or sit and watch them bake because in a mere 25 minutes you’re left with a satisfying and sweet treat.

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Directions

Preheat the oven to 375 degrees.

Lay the fennel fronds in a large baking dish lined with foil and top with the fennel bulb pieces. Top with the lemon juice, zest, almonds, coriander, and sea salt. Bake until golden brown, about 25-30 minutes. Remove from the oven and set aside to cool for 2 minutes before serving.

Nutrition

Calories per serving:

118 kcal

Daily value:

6%

Servings:

4
  • Protein 9 g
  • Total lipid (fat) 9 g
  • Vitamin A, IU 1 IU
  • Vitamin B-12 1 µg
  • Calcium, Ca 4 mg
  • Cholesterol 36 mg
  • Fatty acids, total monounsaturated 4 g
  • Fatty acids, total saturated 3 g
  • Folate, DFE 4 µg
  • Folate, food 4 µg
  • Folate, total 4 µg
  • Iron, Fe 1 mg
  • Magnesium, Mg 9 mg
  • Niacin 2 mg
  • Phosphorus, P 64 mg
  • Potassium, K 131 mg
  • Selenium, Se 6 µg
  • Sodium, Na 32 mg
  • Water 34 g
  • Zinc, Zn 2 mg
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