Lemon-Coriander Fennel Bites

Lemon-Coriander Fennel Bites
Staff Writer
Lemon-Coriander Fennel Bites

Amie Valpone

Lemon-Coriander Fennel Bites

In the mood for a quick and easy snack? I’ll just be upfront and tell you that these bites take a minute to prepare and then you can go do laundry, clean your house, relax in the bathtub, or sit and watch them bake because in a mere 25 minutes you’re left with a satisfying and sweet treat.

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Preheat the oven to 375 degrees.

Lay the fennel fronds in a large baking dish lined with foil and top with the fennel bulb pieces. Top with the lemon juice, zest, almonds, coriander, and sea salt. Bake until golden brown, about 25-30 minutes. Remove from the oven and set aside to cool for 2 minutes before serving.


Calories per serving:

233 calories

Dietary restrictions:

High Fiber Vegan, Vegetarian, Paleo, Specific Carbs, Dairy Free, Gluten Free, Wheat Free, Egg Free, Milk Free, Peanut Free, Soy Free, Fish Free, Shellfish Free, Pork Free, Alcohol Free, No Oil Added, No Sugar Added, Kosher

Daily value:



  • Fat 12g 19%
  • Carbs 29g 10%
  • Saturated 1g 6%
  • Fiber 13g 52%
  • Trans 0g
  • Sugars 13g
  • Monounsaturated 8g
  • Polyunsaturated 3g
  • Protein 9g 18%
  • Sodium 304mg 13%
  • Calcium 218mg 22%
  • Magnesium 117mg 29%
  • Potassium 1,454mg 42%
  • Iron 3mg 18%
  • Zinc 1mg 9%
  • Phosphorus 267mg 38%
  • Vitamin A 146µg 16%
  • Vitamin C 45mg 74%
  • Thiamin (B1) 0mg 6%
  • Riboflavin (B2) 0mg 21%
  • Niacin (B3) 3mg 14%
  • Vitamin B6 0mg 9%
  • Folic Acid (B9) 94µg 23%
  • Vitamin E 8mg 38%
  • Vitamin K 191µg 239%
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