Key West Seafood Pasta

Key West Seafood Pasta
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This elegant pasta dish is reminiscent of shrimp scampi with its light citrusy flavors.  This is easy to prepare but sophisticated enough for company.

4
Servings
387
Calories Per Serving
Deliver Ingredients

Notes

* Available from s.a.l.t. sisters

Ingredients

  • 1/2  Pound  shrimp, peeled and deveined
  • 1/2  Pound  bay scallops
  • 1  Tablespoon  olive oil
  • cloves garlic
  • shallot, chopped
  • 2  Tablespoons  butter
  • 1/2  Cup  dry white wine
  • Juice from 1/2 lemon
  • 2  Tablespoons  Key West Seafood r.u.b.s.*
  • 1/4  Cup  Parmesan cheese
  • leaves fresh basil, chopped
  • cherry tomatoes, halved
  • 1/2  Pound  angel hair pasta, cooked

Directions

Heat oil over medium heat until it shimmers.  Add garlic and shallot and sauté until soft, careful not to burn.  Pour in the white wine, turn up the heat slightly and cook until reduced (around 2-3 minutes).  Turn the pan down to a simmer and add the scallops, shrimp, Key West Seafood seasoning, lemon juice, lemon zest, butter, and parmesan cheese.  Sauté until the shrimp and scallops are warm and sauce is thickened.  Serve over angel hair pasta and sprinkle with fresh basil and tomatoes.

Nutritional Facts

Total Fat
10g
14%
Sugar
17g
19%
Saturated Fat
5g
21%
Cholesterol
29mg
10%
Carbohydrate, by difference
58g
45%
Protein
17g
37%
Vitamin A, RAE
18µg
3%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
3mg
4%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
64mg
6%
Choline, total
66mg
16%
Fiber, total dietary
4g
16%
Folate, total
30µg
8%
Iron, Fe
2mg
11%
Magnesium, Mg
51mg
16%
Niacin
2mg
14%
Phosphorus, P
344mg
49%
Selenium, Se
18µg
33%
Sodium, Na
629mg
42%
Water
138g
5%
Zinc, Zn
2mg
25%

Seafood Shopping Tip

Seafood shopping is quite easy in the general sense. Rule of thumb: if it smells fishy, don't buy. Fresh seafood should smell mild and more like the ocean and sea water rather than fish.

Seafood Cooking Tip

Looking for a quick mid-week dinner? Seafood is a safe bet. It's quick to cook and simple recipes can get dinner on the table in 20 minutes.