Heat Rash Relief

Heat Rash Relief
Staff Writer
Heat Rash Relief
iStock/Thinkstock
Heat Rash Relief

Looking tan is nice, but save the red-hot look for lobsters and lipstick. Abby Fazio, owner of New London Pharmacy in New York City, says it’s best to avoid eating spicy foods or sugar, as well as alcohol. Her recipe is a cinch:

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1
Servings
512
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 cooling herbal tea bag
  • 1 tablespoon of peppermint leaves
  • 2 tablespoons of chrysanthemum flowers
  • 3 cups of boiling water

Directions

Steam tea, peppermint, and flowers in boiling water for 20 minutes.

Strain and cool to room temperature.

Sip!

Nutritional Facts

Total Fat
14g
20%
Sugar
3g
3%
Saturated Fat
4g
17%
Cholesterol
40mg
13%
Carbohydrate, by difference
70g
54%
Protein
27g
59%
Vitamin A, RAE
782µg
100%
Vitamin B-12
1µg
42%
Vitamin B-6
2mg
100%
Vitamin K (phylloquinone)
3µg
3%
Calcium, Ca
486mg
49%
Choline, total
60mg
14%
Fiber, total dietary
10g
40%
Folate, total
267µg
67%
Iron, Fe
37mg
100%
Magnesium, Mg
165mg
52%
Manganese, Mn
3mg
100%
Niacin
21mg
100%
Pantothenic acid
2mg
40%
Phosphorus, P
563mg
80%
Riboflavin
1mg
91%
Selenium, Se
43µg
78%
Sodium, Na
322mg
21%
Thiamin
2mg
100%
Water
531g
20%
Zinc, Zn
7mg
88%