Gwyneth Paltrow’s Life-Changing Avocado Toast

Gwyneth Paltrow claims that this avocado toast is going to change your life. You better try it
Editor
Avocado Toast

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This vegan avocado toast is about to become a staple in your daily diet.

This recipe is courtesy of Thoughts By Natalie.

1
Servings
76
Calories Per Serving
Deliver Ingredients

Ingredients

  • slice toast
  • 1/2  ripe avocado, sliced
  • 2  Tablespoons  soy-free vegan mayonnaise
  • 1/2  Teaspoon  crushed red pepper flakes
  • wedge lemon
  • Kosher salt
  • Freshly ground black pepper

Directions

Spread the vegan mayonnaise on to your warm toast. Top with sliced avocado. Sprinkle with salt and pepper. Finish with a squeeze of lemon juice and a scattering of red pepper flakes.

Nutritional Facts

Total Fat
6g
9%
Sugar
3g
3%
Saturated Fat
1g
4%
Cholesterol
6mg
2%
Carbohydrate, by difference
5g
4%
Vitamin A, RAE
2µg
0%
Vitamin C, total ascorbic acid
1mg
1%
Vitamin K (phylloquinone)
13µg
14%
Calcium, Ca
2mg
0%
Choline, total
4mg
1%
Folate, total
2µg
1%
Magnesium, Mg
1mg
0%
Phosphorus, P
5mg
1%
Sodium, Na
200mg
13%
Water
18g
1%

Avocado Shopping Tip

Avoid very soft avocados; choose those that yield slightly to finger pressure.

Avocado Cooking Tip

Avocados oxidize quickly; use lemon juice to keep the flesh from turning brown.