Gwyneth Paltrow’s Life-Changing Avocado Toast

Gwyneth Paltrow claims that this avocado toast is going to change your life. You better try it
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Avocado Toast

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This vegan avocado toast is about to become a staple in your daily diet.

This recipe is courtesy of Thoughts By Natalie.

1
Servings
41
Calories Per Serving
Deliver Ingredients

Ingredients

  • slice toast
  • 1/2  ripe avocado, sliced
  • 2  Tablespoons  soy-free vegan mayonnaise
  • 1/2  Teaspoon  crushed red pepper flakes
  • wedge lemon
  • Kosher salt
  • Freshly ground black pepper

Directions

Spread the vegan mayonnaise on to your warm toast. Top with sliced avocado. Sprinkle with salt and pepper. Finish with a squeeze of lemon juice and a scattering of red pepper flakes.

Nutritional Facts

Total Fat
1g
1%
Carbohydrate, by difference
3g
2%
Protein
5g
11%
Vitamin C, total ascorbic acid
1mg
1%
Calcium, Ca
12mg
1%
Fiber, total dietary
2g
8%
Iron, Fe
1mg
6%
Phosphorus, P
67mg
10%
Sodium, Na
122mg
8%
Water
20g
1%

Avocado Shopping Tip

Avoid very soft avocados; choose those that yield slightly to finger pressure.

Avocado Cooking Tip

Avocados oxidize quickly; use lemon juice to keep the flesh from turning brown.