Fruited Breakfast Quinoa Recipe

Fruited Breakfast Quinoa Recipe
Fruited Quinoa

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Fruited Quinoa

A delicious breakfast recipe featuring Almond Breeze milk. 

Directions

Rinse quinoa in a fine mesh strainer and drain well. 

Transfer to a medium saucepan and stir in Almond Breeze. 

Bring to a boil; reduce heat and simmer, covered, for 12 minutes. 

Remove cover and increase heat slightly; add dried fruit and extract and cook for 8 minutes more or until creamy, stirring occasionally. 

Stir in fruit spread. 

Nutrition

Calories per serving:

237 kcal

Daily value:

12%

Servings:

4
  • Carbohydrate, by difference 40 g
  • Protein 11 g
  • Total lipid (fat) 4 g
  • Vitamin A, IU 3299 IU
  • Vitamin A, RAE 155 µg
  • Vitamin C, total ascorbic acid 1 mg
  • Vitamin D 41 IU
  • Vitamin E (alpha-tocopherol) 2 mg
  • Vitamin K (phylloquinone) 135 µg
  • Arginine 1 g
  • Ash 2 g
  • Aspartic acid 1 g
  • Betaine 343 mg
  • Calcium, Ca 186 mg
  • Carotene, beta 1813 µg
  • Choline, total 41 mg
  • Cryptoxanthin, beta 1 µg
  • Fatty acids, total monounsaturated 1 g
  • Fatty acids, total polyunsaturated 2 g
  • Fiber, total dietary 5 g
  • Folate, DFE 123 µg
  • Folate, food 130 µg
  • Folate, total 130 µg
  • Glutamic acid 1 g
  • Iron, Fe 3 mg
  • Lutein + zeaxanthin 4004 µg
  • Magnesium, Mg 133 mg
  • Manganese, Mn 1 mg
  • Niacin 1 mg
  • Phosphorus, P 346 mg
  • Potassium, K 488 mg
  • Selenium, Se 6 µg
  • Sodium, Na 147 mg
  • Starch 26 g
  • Sugars, total 1 g
  • Tocopherol, gamma 2 mg
  • Vitamin D (D2 + D3) 1 µg
  • Vitamin D2 (ergocalciferol) 1 µg
  • Water 135 g
  • Zinc, Zn 2 mg
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