Organic Braised Beef Stew with Mini Poix

Organic Braised Beef Stew with Mini Poix

Be Mindful. Be Human.

Cook up this traditional dish. Your family and friends will love this hearty meal especially during the time of fall. 

6
Servings
703
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1  Cup  organic flour
  • canola oil, enough to cover the bottom of the pan
  • 1/2  large organic shallot
  • large organic carrots, trimmed, peeled, and cut into 1/2-inch pieces
  • organic onion, cut into eighths
  • organic celery stalks, trimmed and cut into 1-inch pieces
  • thyme organic sprigs, whole
  • 12  Ounces  bottled dark beer
  • bay leaves
  • garlic organic cloves
  • 4  Cups  organic chicken stock
  • organic carrots, small diced 1/8 inch
  • stalks celery, small dice 1/8 inch
  • organic onion, small dice 1/8 inch
  • thyme organic sprigs, leaves only
  • 1  Tablespoon  unsalted organic butter
  • Salt and pepper to taste
  • 1/4  organic lemon, zested
  • organic sprig chervil or parsley

Directions

Preheat oven to 325 degrees. Trim the fat from the brisket. Cut into manageable pieces. Heat Dutch oven on high. Cover the bottom of the Dutch oven with canola oil. Dredge beef with flour and add to oil. Brown all sides. About 10 minutes, but do not rush this. Remove beef from pot and set aside. In the same pot on high, add more oil and heat. Add large shallots, carrots, celery, onion, garlic, thyme, and bay leaves.

Cook and stir until translucent. Add beer and cook for 10 minutes more. Add meat on top of vegetables and beer. Add enough stock to cover beef well. Cover with heavy foil and then the pot top set firmly in place. Cook in oven until meat is tender. About 2½ to 3¼ hours. Check at 2½ hours. Once meat is tender remove pot from oven and let cool for 30 minutes. Remove meat from liquid and set aside. 

Strain liquid, pressing to get all the braising liquid. Discard cooked vegetables. Place liquid back into Dutch oven, heat and reduce by half. Salt and pepper to taste. In a separate sauté pan, add oil and heat on medium-high. Add small-diced carrots, celery, and onions (mini poix). Add lemon zest and thyme leaves. Cook until almost soft and tender. 

Cut brisket into ½-inch cubes and place back into pot. Add mini poix. Bring to a simmer. Add butter and stir to heat and combine well. Sauce should thicken nicely. Place roasted potato wedges on the bottom of the serving bowl. Add stew on top. Garnish with a little finely chopped chervil (or parsley) and lemon zest. 

Serve immediately. Enjoy!

Nutritional Facts

Total Fat
20g
29%
Sugar
37g
41%
Saturated Fat
6g
25%
Cholesterol
12mg
4%
Carbohydrate, by difference
104g
80%
Protein
30g
65%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
12mg
16%
Calcium, Ca
221mg
22%
Fiber, total dietary
6g
24%
Folate, total
106µg
27%
Iron, Fe
3mg
17%
Magnesium, Mg
61mg
19%
Manganese, Mn
1mg
56%
Niacin
5mg
36%
Pantothenic acid
2mg
40%
Phosphorus, P
299mg
43%
Riboflavin
3mg
100%
Selenium, Se
17µg
31%
Sodium, Na
1173mg
78%
Thiamin
4mg
100%
Water
58g
2%
Zinc, Zn
4mg
50%

Organic Shopping Tip

It's recommended that fruits and vegetables listed under the "Dirty Dozen" should always be bought organic.

Organic Cooking Tip

Cooking with all-natural, organic ingredients can make your dish healthier and taste better.