Hearty and filling, this tasty dinner will help you bulk up the healthy way.
Heat oven to 400 degrees, cut tops of garlic, drizzle with olive oil, wrap with foil, and roast 45 minutes. Heat the olive oil in a large pot, add butter.
Add the onion and sauté over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the ground turkey
and cook until brown; drain excess water and fat.
Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Add chicken or beef
stock, and let simmer for 7 minutes.
Stir in the tomato purée, puréed peppers, roasted garlic, parsley, basil, oregano, salt, pepper, and chile flakes.
Cover, and simmer on the lowest heat for 25 minutes.