Asian Crispy Chicken Wrap

Asian Crispy Chicken Wrap
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Contributor
Asian Crispy Chicken Wrap

Tyson

Asian Crispy Chicken Wrap

A blend of Asian seasoning and peanut butter create a sauce that is a perfect highlight to this exotic wrap.  Easy to prepare, it's stuffed full of vegetables and Tyson® Crispy Chicken Strips.  Yum!

4
Servings
241
Calories Per Serving
Deliver Ingredients

Notes

If you are in a pinch for time, you can purchase prepared peanut butter sauce rather than making per above directions.

Ingredients

  • ¼  Pound  Tyson Crispy Chicken Strips
  • ½  Cup  peanut butter, creamy
  • 2  Tablespoons  rice vinegar
  • 1  Tablespoon  soy sauce
  • 1  Teaspoon  sriracha sauce
  • 1  Teaspoon  sesame oil
  • ½  Cup  vegetable oil
  • 2  Teaspoons  sesame seeds
  • flour tortillas, 10-inch
  • Romaine lettuce leaves
  • orange, segmented
  • 1  Cup  Napa cabbage, shredded
  • 1  Cup  carrot, shredded
  • ½  red bell pepper, thinly sliced
  • green onions, white part only, sliced

Directions

Heat Crispy Chicken Strips according to package directions.

Make peanut butter sauce by combining peanut butter, vinegar, soy and sriracha sauces in a mixing bowl.  Slowly whisk in sesame and vegetable oils until well combined.  Stir in sesame seeds and set aside.

Assemble wraps by spreading 2 tablespoons of sauce on each tortilla and layering with Romaine, chicken strips, ¼ of each of the orange segments, cabbage, carrots, bell peppers and green onions.  Fold the bottom of the tortilla over the filling, fold in the sides and roll tightly.

Nutritional Facts

Total Fat
4g
6%
Sugar
1g
1%
Saturated Fat
1g
4%
Carbohydrate, by difference
49g
38%
Protein
8g
17%
Vitamin A, RAE
159µg
23%
Vitamin C, total ascorbic acid
28mg
37%
Calcium, Ca
88mg
9%
Choline, total
4mg
1%
Fiber, total dietary
8g
32%
Folate, total
59µg
15%
Iron, Fe
3mg
17%
Magnesium, Mg
143mg
45%
Niacin
4mg
29%
Phosphorus, P
250mg
36%
Selenium, Se
3µg
5%
Sodium, Na
286mg
19%
Water
53g
2%
Zinc, Zn
2mg
25%

Asian Shopping Tip

Staples of Asian cuisine such as ginger, daikon, rice vinegar, and spicy chile sauces like Sriracha add bright, fresh flavors without lots of fuss.

Asian Cooking Tip

Sriracha has good heat but also has flavor - its mild sweetness comes from sun-ripened chili peppers as well as sugar and garlic.